Start Re-Young series course: Self joints lubrication exercise: touraring exercise Level1 course/ Level II trainer course

Model: tLJE-Level I / tLJE-Level II

Booth No: K526

Characteristic

"touraring Exercise" is a new exercise modality that emphasizes joint lubrication, distinct from yoga stretching.

Its greatest feature is preserving the advantages of two types of stretching exercises while preventing injuries.Key factors for maintaining healthy joints include:
a. proper joint alignment,
b. sufficient joint space,
c. correct joint movement pathways,
d. normal and strong muscle contractions,
e. adequate joint lubrication fluid,
f. absence of joint pain and inflammation,
g. good neurological control,
h. normal fascia balance,
i. no joint degeneration.
Through Touraring Exercise, joints can actively secrete lubricating fluid on specific joint surfaces! Proven benefits include:
a. increased joint mobility.
b. easier restoration of correct joint movement pathways.
c. instant increase in muscle strength.
d. improved neurological control.
The introductory-level touraring Exercise in-person class is currently 6 hours long, suitable for individuals aged 13 to 90, empowering everyone to regain autonomy over their joint health and engage in effective self-healing and relief. The 18-hour online learning course will be launched soon, so stay tuned. The intermediate-level instructor class, 12 hours long, is scheduled for release in August 2025.

Individuals, schools, businesses, and organizations are welcome to register, make appointments, or explore collaboration opportunities.