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Depression in Women: 5 Things You Should Know

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Learn about the signs, symptoms, and causes of female depression—and what you can do to recover. Women are about twice as likely as men to suffer from depression but depression is treatable and there are plenty of things you can do to make yourself feel better. However, while you may not have much energy, you probably have enough to take a short walk around the block or pick up the phone to call a loved one, for example—and that can be a great start to boosting your mood and improving your outlook. Need to talk to someone? HelpGuide is reader supported. Learn more.

Although usually, the sadness goes away along with a little time. Depression is different—it is a mood disorder that can cause severe symptoms that can assume how you feel, think, and alias daily activities such as sleeping, consumption, or working. Depression is more coarse among women than men, likely anticipate to certain biological, hormonal, and collective factors that are unique to women. This brochure contains an overview of five things that everyone should appreciate about depression in women. Depression is a real medical condition. Depression is a common but serious mood ailment. Depression symptoms can interfere with your ability to work, sleep, study, eat, and enjoy your life. Although researchers are still studying the causes of depression, current research suggests that decline is caused by a combination of genetic, biological, environmental, and psychological factors. Most people with depression need action to feel better.

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